Author name: GHS Directors

Neurodivergence

AUTISM IN WOMEN: THE DECADES-LONG DIAGNOSTIC GAP

For decades, autism has been largely understood through a male lens. Research, diagnostic criteria, and societal perceptions have predominantly focused on how autism manifests in boys and men.  This has left a significant and often devastating diagnostic gap for women and girls.  In the UK, this gap means countless women have gone through life without understanding their neurodivergence, facing unnecessary challenges and often misdiagnosis.  Why has this been the case, and what are the far-reaching consequences?

Weight Management

How to Lose Weight Safely Without Rebound Weight Gain

Losing weight is a common goal, but managing weight loss safely and sustainably is crucial. Many people experience so-called “rebound weight gain,” where they regain the lost weight, often with the gain of extra pounds. This blog will explore strategies for safe and effective weight loss, focusing on long-term lifestyle changes rather than quick fixes.