The Smart Approach to Weight Loss
Achieving and maintaining a healthy weight is rarely simple. It’s not just about eating less: weight is influenced by biology, lifestyle, psychology and environment.
And with so many diets, programmes and medications available, finding a method that genuinely works for you can feel overwhelming.
Our approach is built on personalisation. We work closely with you to develop a weight-loss programme tailored to your biology, lifestyle and goals – helping you lose weight safely, effectively and sustainably.
How our programme works
Initial Consultation
Our experienced clinicians will guide you through a comprehensive medical and lifestyle review in the calm and relaxing surroundings of our Cheltenham clinic to understand your health, challenges and goals
Health Assessment
Our specialist team will carry out a detailed medical review, including blood tests and baseline measures, to identify the key factors influencing your weight and health.
Personalised Plan
Our multidisciplinary healthcare professionals will use all this data to build a tailored programme around your unique physiology and your goals – including nutrition, exercise, lifestyle, and targeted medical interventions where clinically appropriate.
Ongoing Support
We’ll be there for you every step of the way with regular reviews, adjustments and guidance – helping you make this change for life.
What’s Included in Our Weight Management Programme
Stage 1: The Deep-Dive
From the start we work with you to provide the long term framework for sustainable weight loss.
Before commencing the programme, we establish a robust medical baseline through advanced diagnostics. This begins with Pre-Session Questionnaires, which are the start of the change process and give us additional insights.
- Pre programme lifestyle questionnaire
- Full Medical history
- Cardiovascular & Physical: ECG, Vital Signs, and VO2 Max Step Test.
- Body Composition: Initial BodiTrax scan (conducted monthly to monitor progress).
- Pathology (Lab Testing):
Full Blood Count (FBC) & HbA1c (Blood Sugar Management).
Cortisol (Stress System Assessment).
Kidney & Liver Function.
Thyroid Profile: TSH and Free T4.
Stage 2: The 12-Week Therapeutic Journey
This streamlined 12 week programme integrates clinical oversight with movement and recovery therapies. This is created in collaboration with you.
- Clinical Oversight: 3 x 30-minute GP consultations.
- A bespoke Executive Health Assessment report, interpreting your lab results with a therapeutic overlay.
- Full programme coordination and all clinical consumables.
Specialist Support:
- Therapeutic Support: Fortnightly sessions.
- Movement Specialist: Fortnightly sessions.
- Nutritional Guidance: Monthly sessions.
- MDT Review: Monthly joint session with our Multi Disciplinary Team
Optimisation and Recovery:
- Light Therapy: Weekly
Nutrient Infusions: - Monthly optional nutrient infusion
Prescription Management (GLP-1s)
Weight loss medication is not included in the base fee and is managed on a case-by-case basis.
Clinical Governance is managed by our GPs upon request. Includes a formal review period and forward-planning for post-programme support.
You are invoiced directly for the cost of the medication; we provide the clinical framework for safe dosage and management.
Programme Extension
Following the initial 12 weeks, you may choose to extend your support on a monthly or longer basis, all based on what works best for you.
Investment
£2,495
Is This Right for You?
Our programme is designed for adults who:
Have struggled to manage their weight through diet and exercise alone
Are experiencing hormonal or metabolic changes (including post-menopause)
Want a structured, personalised approach led by healthcare professionals
Prefer to take control of their health in a clinically supervised environment
If that sounds like you, we can help.
"Everything we do is designed to help you achieve sustainable improvements in health, confidence, and wellbeing."
Why Choose GHS Clinics for your personalised weight loss programme?
Evidence Driven
We apply the very latest clinical research to design programmes that deliver
measurable, lasting results.
- CQC-registered private medical clinic
- Clinically-led, evidence-based programmes
- Integrated approach to health and longevity
- Private, professional support in Cheltenham
- Long-term results, not short-term fixes
We’re inspired by insights from journals including:
- The Lancet Diabetes & Endocrinology – on sustainable obesity management strategies
- Nature Metabolism – on individual metabolic variability and precision nutrition
- BMJ Open and JAMA – on long-term outcomes for GLP-1 receptor agonist therapies
- Frontiers in Endocrinology – on the role of muscle preservation in midlife metabolic health
- Cell – on the interaction of wearables and behavioural feedback loops in lifestyle change
Take Control of Your Weight
- Take control of your weight with a personalised, clinician-guided approach.
- Address hormonal and metabolic changes to support sustainable results
- Follow a structured, data-driven programme tailored to your unique physiology
- Enhance and optimise existing weight-loss efforts with expert guidance
- Achieve lasting results in a safe, supportive, and clinically supervised
environment
Take the First Step
Book a private consultation or request a call from one of our clinicians.
Your information is confidential and handled by our clinical team.
Frequently Asked Questions
Do you prescribe medication such as Mounjaro?
Our expert clinicians may incorporate medication as part of your bespoke plan. We carefully consider every recommendation we make to ensure your weight-loss journey is safe, effective, and aligned with your goals.